To insert an image into the slideshow, delete an existing image or add another row to the table below. The cells are outlined in red. Images must be added to a new row/cell to show up in the slideshow. Click on an image to delete it. Click inside of a cell in the white area around the image, and then right click to use the popup menu to insert rows.

Join us for one of our activities and see what we are all about. We would love to meet you!

HomeFitness

Fitness

Fitness, Health, and Wellness

Take the first step with us to a journey of physical, mental and emotional healthy living. Take advantage of our alternative programs throughout the year to rejuvenate your mind, body and spirit.

Make exercise part of your weekly routine. The benefits include:

– Weight control

– Combating health conditions

– Improving mood

– Boosting energy

– Relaxation

Have fun with friends and take the opportunity to meet new people.
For more info or to RSVP, email fitness@secpta.net.