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Mom’s Time to Unwind & Restore

About this event

A nourishing experience for body, mind, and spirit. This special SECPTA gathering includes about 20 minutes of gentle movement practiced from the floor, followed by 20 minutes of restorative yoga, breath, and meditation, and concludes with a deeply relaxing sound bath experience. Come as you are and leave feeling grounded, renewed, and cared for.

Bring a mat and blanket (we have extras if you forget)

Date and Time

Monday, October 12, 2026, 7:00 PM until 8:00 PM

Location

The Heart Center
8456 E Washington St 2nd Floor
Chagrin Falls, OH 44023
USA

Registration Info

Registration has closed - Event is past

Payment In Full In Advance Only

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